Sadhu Board with Aluminum Nails for Beginners – 8mm (0.31 in) | Tengry

The TENGRY Aluminum Sadhu Board for beginners is a clean, minimalist nail board designed for your first steps into Sadhu practice. With 8mm nail spacing and a white birch plywood base, it delivers a comfortable, accessible acupressure experience — ideal for building confidence and consistency from day one.

What's in the box:

• Sadhu Nail Board with aluminum nails
• Velvet storage case
• Aroma sticks & holder
• Gift-ready box

Specifications:

• Size: 12.0 × 4.9 × 1.18 in (30.5 × 12.5 × 3 cm)
• Weight: 1.3 lb (590 g)
• Nail spacing: 0.31 in (8 mm)
• Nail material: Aluminum (corrosion-resistant)
• Base material: Birch plywood (ECO)
• Nail pattern: Hexagon / Flower of Life
• Color: White
• Finish: Varnished wood

Benefits of regular practice:

• Improves concentration and mental focus
• Relieves nervous stress, tiredness, and emotional tension
• Trains emotional control and resilience
• Builds emotional intelligence and steadiness
• Activates circulation and energizes the body

How to practice: Start with socks for a gentler feel and gradually progress to barefoot. Begin with just a few seconds and increase your time day by day. Just 1 minute on the Sadhu Board equals walking 2.6 miles barefoot — activating acupressure points, improving circulation, and sharpening mental focus.

Each board is crafted from natural birch plywood with a varnished white finish — durable, eco-friendly, and uniquely textured. Free worldwide shipping.